About me & my Team

Helping you feel better about your body and your life

3S and our health is a non-profit organization advocating the cause of adopting a better lifestyle for better health and a fulfilling life. Started by a bunch of health enthusiasts, 3S and our health advocates practices and lifestyle changes which can help one move towards a more active and less stressful life. The deep belief of this group of volunteers is that good health should not be left to commercial interests to exploit.

Claiming no expertise on health and wellness, we engage with health and wellness practioners, experts, and people who have brought in change in their lives by making interventions in their daily lives, making it a platform of choice for anyone interested in adopting a more healthy lifestyle. The organization is open to collaborating with like minded individuals and organisations in the interest of public health to highlight and coordinate public action in the interest of public health.

Holistic Approach requires a team…

so you will need to work together with these true professionals! Let's meet them too...

MR Rajendran Nair


Aakash Arun



Work with us!

Let us help you figure out what your unique self needs to feel good and thrive